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The Science Behind Mood Tracking
emotions ➤ May 2, 2026

The Science Behind Mood Tracking

Let’s be honest: most kids are expected to “manage their emotions” without ever being taught how to notice them in the first place! We ask for calm bodies, kind words, flexible thinking… and then hand...

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About Allie

About Allie

Allie is a wife, mom, special educator, author, and social emotional learning coach. She mentors new teachers, creates visual, hands on resources for students, and lives for coffee. With a master's degree and over 15 years of professional experience, she is a go-to resource for educators everywhere!