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Fear is a natural and universal emotion experienced by children and adults alike. Picture books have a unique ability to help young readers understand and address their fears while providing comfort and support. You know me – picture books are my love language. Adding in an SEL twist? NOW you’re speaking my language. Here is a collection of heartwarming and insightful picture books that navigate the theme of fear with empathy and courage.
10 Picture Books Exploring Fear
“There’s a Nightmare in My Closet“ by Mercer Mayer
This classic story follows a young boy who believes there’s a nightmare hiding in his closet. As he confronts it, he discovers that appearances can be deceiving, and sometimes, things that seem scary can turn out to be quite friendly.
“The Dark” by Lemony Snicket
Laszlo is afraid of the dark that lives in his house, but he’s determined to confront it. In a story filled with warmth and humor, this book explores the fear of the unknown and the power of facing one’s fears head-on.
“Wemberly Worried” by Kevin Henkes
Wemberly, a little mouse, worries about everything, from big to small. As she starts school, her worries escalate, but through friendship and support, she learns to manage her anxieties and find comfort in the company of others.
“The Dark” by Robert Munsch
In this imaginative tale, a young girl named Jule Ann is afraid of the dark, but when the dark comes to her room and takes her on a wild adventure, she realizes there’s nothing to be scared of after all.
“Brave Irene” by William Steig
Irene’s mother is too sick to deliver a gown to the duchess, and Irene decides to take on the task despite the fierce snowstorm outside. This story showcases bravery in the face of fear and the determination to help others.
“When Sadness Is at Your Door” by Eva Eland
While not exclusively about fear, this poignant book addresses emotions such as sadness and feeling afraid, reminding young readers that it’s okay to feel and that these emotions will eventually pass.
“The Bear and the Piano” by David Litchfield
A bear discovers a piano in the forest and becomes a talented musician, but as his fame grows, he feels the weight of the unknown and is afriad he might not belong. This beautifully illustrated book teaches children about the excitement and anxieties of new experiences.
“The Very Brave Bear” by Nick Bland
Bear brags about being brave but finds himself in various humorous and not-so-frightening predicaments. Through these experiences, he learns that true bravery comes from facing fears and helping others.
“A Tiger Called Tomas” by Charlotte Zolotow
Tomas is a little tiger who is brave during the day but afraid of the dark. With the help of his mother, he finds comfort and learns that bravery can be found in the simplest acts.
“When Sophie Gets Angry – Really, Really Angry” by Molly Bang
While primarily exploring anger, this book helps children understand and process strong emotions, including fear, in a relatable and constructive way.
These picture books offer valuable lessons about fear, courage, and resilience, providing a safe space for children to explore their feelings and emotions. As you read these stories with students, encourage open discussions about fear, and reassure them that it’s okay, and normal, to be afraid sometimes. This is a great opportunity to encourage use of the mood meter if that is a tool you reference in your classroom. Let the power of storytelling help them find strength in facing their fears and remind them that they are not alone on their journey of growth and self-discovery.
