Mindfulness is the state of awareness of the present moment. What does this do for you? Minimize a feeling of overwhelm, assist in feeling grounded, Calm big emotions, and create an overall feeling of gratitude...
Read MoreI don’t know about you, but some days it feels like big emotions rule my classroom. My students struggle greatly with emotional regulation, and one seemingly small scenario can create a day of mayhem in...
Read MoreClassroom calmness is NOT easy to cultivate, but it’s possible. Here’s a few ideas and resources that have worked for me, thus far, in my self contained ED classroom. Yoga Yoga has been the beginning...
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